Helpful Hints: Do not clap your hands or cover your head

The superstitious people clap their hands and enjoy it. They think that doing so will help to strengthen the movement of the joints. In fact, doing so is harmful.

The joints and tendons of the joints have a certain elasticity. When you press your fingers, the cartilage in the joints rubs against each other, or hits lightly. These frictions and bumps cut the nerves around the fingers and further reduce some of the weakened areas in the joints. Therefore, when the fingers are tapped, the tendons become loose and the joints of the fingers become paralyzed.

Do not cover your head while sleeping

Because of the occasional cold in the house, some people often prefer to sleep with their heads covered. They do not know that this is a bad habit and that it is very harmful to health. Human life kisses without oxygen. Oxygen spreads to all parts of the human body, bringing the body to its full potential.

When you sleep with your head covered, the blanket contains less air to breathe and less oxygen to the body. Carbon dioxide, which is harmful to the body through the respiratory system, is eliminated. When this unpleasant gas is ingested, the human being becomes unable to sleep, becomes heavier, expands, and feels very tired. Therefore, sleeping with your head covered is harmful.