Care for healthy and beautiful nails: 6 natural athlete's foot treatments
The scientific name of the disease we call the so-called nail athlete's foot is onychomycosis , a symptom caused by a fungal infection on the nails. It is easy to infect your nails, which are damaged or exposed to wet conditions.
Candida is one of the most common types of fungi that infect nails, and it changes color from black to green or generally yellow. And thicken the nails.
When symptoms are not serious, they may pass without knowing. However, as the infection progresses, the pain and shape of the nails are deformed, and the nails may even fall out.
There are several natural solutions to reverse this shape transformation and speed up the recovery. Here are six simple natural remedies you can use whenever you need them.
1. Athlete's foot treatment using apple cider vinegar and hydrogen peroxide
A mixture of apple cider vinegar and hydrogen peroxide is a powerful antifungal remedy that removes fungi from nails and toenails. Its efficacy is further improved when added with 90% rubbing alcohol.
material
- ¼ cup apple cider vinegar
- Hydrogen peroxide¼
- 2 tablespoons rubbing alcohol (90% strength)
How to use
- Place all ingredients in a glass container, stir well and leave for several hours.
- After a certain amount of time, soak a cotton ball in the solution and apply it to your nails several times daily.
- If you repeat this treatment every day, you will soon see a difference.
2. Garlic for nail fungus
Garlic is nature's most effective antibacterial substance and can be used to treat nail fungus.
You can apply it directly, but you can use it when taking a foot bath to enjoy the therapeutic effect.
material
- 10 cloves of garlic
- 2 cups of water
How to use
- Crush 10 cloves of garlic and put it in a frying pan with water.
- Boil this mixture for 3 to 5 minutes, then turn off the heat.
- Soak your feet for 20 minutes when the water has cooled down to a usable temperature.
- Repeat this treatment three times a week.
3. Athlete's foot treatment using natural yogurt
Natural yogurt can culture active bacteria that change the environment fungi need to live.
material
- ½ cup natural yogurt
- 1 paint brush
How to use
- Using a clean paint brush, apply an appropriate amount of natural yogurt to the affected nail.
- After drying, wipe off with a damp towel.
- Repeat this treatment daily, up to 3 times a day.
You can also add yogurt to your diet. The lactic acid bacteria in yogurt strengthen the body's immunity and prevent other types of fungal infections.
4. Treatment of athlete's foot using tea tree essence oil
Tea tree essence oil is widely used as a treatment for external fungal infections.
Tea tree oil's antibacterial, anti-inflammatory, and antifungal properties slow the growth of fungi and improve nail growth.
material
- 3 drops tea tree oil
- 1 cotton wool
How to use
- Lightly drop tea tree essence oil onto the damaged toenail and spread evenly with cotton wool.
- If you want to see it work within a few days, look for a 100% pure oil.
- Use it until your nails heal.
5. VIXX Vaporup
Bix's Vaporup is an ointment used to treat symptoms of respiratory diseases.
Although not widely known, the antimicrobial properties of this ointment help restore fungal nails.
material
- VIXX Vaporup
- 1 band-aid
How to use
- Apply Vixe Vaporup to the infected nails and cover with a bandage.
- Every 6 hours, apply fresh vapor rub and cover again.
- Keep repeating until your nails get better.
6. Salt
In addition to being used in the kitchen, salt has antifungal properties that can cure nail fungus .
material
- 1 teaspoon salt
- 5 drops of lemon juice
How to use
- Soak the salt with a few drops of lemon juice and apply it directly to the affected nail.
- Leave on for 30 minutes, then rinse.
- Repeat this treatment every day.
These simple folk remedies can prevent fungal growth and prevent nail damage.
It will take some time until your symptoms are relieved. However, if you continue to use the treatment, you will definitely see the effect.
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