6 tips for removing kidney stones

6 tips for removing kidney stones

The process of removing kidney stones is very painful and complication. If kidney stones block the urinary tract, an infection occurs and surgical removal is necessary.

• Working on a bicycle reduces work stress
• How to prevent obesity
• Alternatives to animal protein

Kidney stones are substances in the urine, such as salt and minerals, that form crystals and deposits to form stones. The size of the stones in the kidneys can range from as small as a grain of sand to just a pebble, which can block the urinary tract and cause serious health deterioration. The process of removing kidney stones is very painful and complication.

If kidney stones block the urinary tract, an infection occurs and surgical removal is necessary. Early diagnosis requires knowing the process of kidney stones. Kidney stones can be cured the sooner you find them, so let's take a look at the main symptoms and prevention of kidney stones.

Possible causes of kidney stones

The causes of kidney stones are still unknown, but several factors work. Kidney stones are the crystals of urine containing calcium, oxalate and uric acid.

The conditions under which kidney stones can form are as follows.

• Insufficient water intake (dehydration)
• Family history
• Diet rich in protein, salt or sugar
• Overweight or obese
• Digestive problems
• Urethral infection
• Long-term use of certain medicines

Read more: Symptoms of dehydration

Symptoms of kidney stones

Symptoms of kidney stones vary from patient to patient. Some people have no symptoms in the early stages, but they usually complain of pain when the stones grow to some extent.

Symptoms of kidney stones are:

• Serious pain in the flank just below the ribs
• Pain from the lower abdomen to the groin
• Urination pain
• Hematite or urination
• Urine stink
• Nausea and vomiting
• Frequency
• Fever and chills when an infection occurs
• How to get rid of kidney stones
• If you find kidney stones early, some natural remedies can help you get rid of them. Be sure to use natural remedies for your body while following your doctor's instructions.

1. Increase water intake

• Drinking water every day is an important habit to maintain kidney health. Moisture regulates the amount of urine produced and helps remove waste from the body.

• Drink 2 liters of water a day to prevent kidney stones

2. Drink lemonade

• Lemonade's alkali content and moisture are very effective in crushing kidney stones. In addition, lemonade's diuretic action clears the urethra by removing moisture from the cells.

• Drink a teapot of lemonade every day

3. Drink apple cider vinegar

• Organic apple cider vinegar is a traditional urethra-related disease treatment, and natural acids regulate the pH of the body to smoothly remove minerals and proteins.

• Dilute 1 tablespoon of apple cider vinegar in lukewarm water and drink before breakfast.
• Drinking for at least 3 consecutive weeks is effective

Read more: Detox diet with apple cider vinegar

4. Diet improvement

• Patients with kidney disease should change their diet completely to avoid foods that can make the disease worse.

• Increase intake of vegetables, fruits and whole grains
• Avoid carbonated drinks, energy drinks and processed foods

5. Limit salt intake

• It is essential to limit salt intake to prevent kidney stone complications. Salinity can cause stone formation, infection and edema.

• Refrain from salting liver

Limits types such as salty sauces, Chinese foods, and canned foods

6. Drink pomegranate juice

Pomegranate juice is a natural remedy to help remove kidney stones. Pomegranate, rich in antioxidants, vitamins and fiber, is an ideal drink to improve kidney function.

• Drink pomegranate juice before breakfast for 3 weeks

• Depending on the location of the kidney stones, uncomfortable symptoms appear differently, and if complications are suspected, you should see a doctor immediately.